That s pretty inexpensive for whey.
Gold standard protein review.
While the product is not recommended for weight loss by the fda many athletes and fitness enthusiasts have used whey protein powders to very effectively lose fat while building muscle.
Customer reviews of optimum nutrition gold standard whey protein are overwhelmingly positive with close to 80 of all reviews on amazon choosing a 5 star rating.
Optimum nutrition gold standard 100 is a whey protein supplement containing whey protein branched chain amino acids digestive enzymes and vitamins.
On gold standard consists of 100 whey protein 24g which is primarily sourced from whey isolates but also from concentrates.
Check out the reviews to decide if gold standard is the whey protein for you.
I use it primarily with my strength training and to help me reach my daily protein allowance i love the taste most of the time i mix it with water.
So let s stick to a 5 pound tub as our standard and say optimum nutrition s gold standard whey is 3 31 cents per gram of protein.
Optimum nutrition are known for keeping their products simple.
It s a well made product at a fair price that is easily digested.
Unsurprisingly for a 100 whey formula it s really high in bcaas 5 5g as well as glutamine and glutamic acid 4g which are both essential amino acids for muscle growth.
Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat cholesterol lactose and other stuff you can do without making gold standard 100 whey the standard all other proteins are measured against.
Gold standard is a blend of whey protein isolates whey protein concentrates and whey protein peptides.
The feedback we get again and again is simple.
Their gold standard whey is the most popular protein powder on the face of the planet see our review of gold standard here and there are plenty of reasons why.
Try mixing a scoop into oatmeal yogurt or the milk that you pour.
Whey protein isolates are the purest form of whey and the main ingredient in gold standard 100 whey.
You can make gold standard 100 whey an even better post workout product by adding supplements like creatine glutamine bcaa and concentrated carbohydrate powders.
That said optimum nutrition gold standard 100 whey has long been one of our biggest sellers.
This review looks at why this product is so well rated and whether it actually lives up to the hype.
Think outside the glass.