Green And Black Tea While Pregnant

Green tea on the other hand is often praised for its health benefits.

Green and black tea while pregnant.

Although expectant mothers should avoid green tea the national institutes of health consider moderate amounts of black tea safe for pregnant and nursing women. It includes blends such as english breakfast earl grey and orange pekoe. Green tea has a more delicate taste than black tea. Black green white matcha chai and oolong teas are all sourced from the leaves of the camellia sinensis plant.

Guide to drinking tea during pregnancy from green tea to black peppermint tea to roiboos here s what to steep when you re expecting. Here are some of its benefits. The non herbal teas can be broken down into 3 categories. Except for plain water tea is the world s most widely consumed drink.

The oolong teas are a combination of green and black tea. However there are several situations where pregnant women should give up black tea entirely. Black tea is the most common type of non herbal tea. Green tea offers more benefits than standard black teas coffee and other caffeinated drinks.

They contain caffeine a natural stimulant that should be limited during. High blood pressure during pregnancy can lead to a complication called preeclampsia. But is it safe during pregnancy. Green tea is made from the same plant as regular black tea and isn t considered an herbal.

Green tea is an excellent source of.