Smoothies are a quick way to get extra fruits vegetables and fiber in your day if you re smart about ingredients.
Green smoothie mixed berries.
This easy and creamy berry smoothie is the perfect on the go breakfast.
With so many berries you ll barely notice the spinach.
Berries are low in net carbs and thus suitable in small portions for the keto diet.
Pair a serving of berries with a serving of nuts for a nutrition packed snack.
Made with easy everyday ingredients including all the berries banana and some hidden greens.
Instead choose whole ripe fruit to naturally add a sweet touch.
This recipe is easily doubled to serve more.
1 c frozen unsweetened mixed berries c 2 tbsp nonfat milk 2 c baby spinach loosely packed.
This recipe is also called berry cherry jubilee in our book simple green smoothies.
Add a serving of berries to a green salad.
Vegan and dairy free options are included in this recipe.
Mixed berry green smoothie.
This green smoothie is so easy to make.
Top oatmeal yogurt toast pancakes and waffles with a giant handful of berries to add natural sweetness and beautiful color to your breakfast.
This tropical treat has the perfect fruit to veggie ratio which makes it a great beginner friendly green smoothie.
It took a while to get into the green smoothie trend.
This triple berry keto smoothie has 9 grams of net carbs and is filling enough for breakfast or a snack.
It s also important to incorporate a protein source to help keep you fueled all morning.
You won t even taste the spinach yet you ll get the added health benefits.
The spinach has a mild taste and is packed with over 20 different nutrients vitamins minerals antioxidants and high quality amino acids.
Coconut milk cashew butter banana frozen mixed berries fruit and 2 more mixed berry smoothie driscoll s blueberries vanilla yogurt orange juice crystallized ginger and 4 more.
With the sweet combination of cherries and mixed berries this mixed berry smoothie recipe is packed with disease fighting antioxidants fiber and vitamin c.
5 minutes servings.
It makes the perfect healthy breakfast or post workout snack.
They also pair well with greens like kale in smoothies.
Here are some other ways to eat berries beyond blending them into a smoothie.
We much preferred a sweet tasting berry burst but this delicious glass of green goodness is divine.
This deliciously healthy mixed fruit smoothie will get you well on your way to hitting your daily serves of fruit and veg.