Green tea is known as a great antioxidant and detoxifier when drinking or applying straight to skin.
Green tea detox bath.
Green tea detox bath.
I love to add a full cup or more of epsom salts to my bath no matter what i m adding in it.
Its soothing fragrance helps relieve anxiety and stress it can help lull you to sleep and even improves eczema and psoriasis.
This doesn t have to be a one ingredient bath.
The antioxidants in green tea help to detoxify your body while its antiseptic properties soothe the skin.
A green tea detox bath can facilitate the body s natural detoxification system and provide nutrients cells need to maintain optimal conditions.
How to take a detox bath.
Not only is a detox bath soak healing but it can provide pain relief and help to sooth sore muscles and stiff joints.
2 cups strong green tea 2 bags steeped for 20 min per bath.
Before going in for a bath make sure it is way past eating so that the food is already digested.
Fill the bath tub with hot water and put into it some green tea bags.
Other benefits of a tea bath.
Best of all it only requires three ingredients.
Ensure to hydrate yourself by drinking enough water.
Teas can be used for various therapeutic effects such as anti inflammatory anti carcinogenic immune enhancing and more.
A green tea detox involves adding 3 6 cups 0 7 1 4 liters of green tea to your daily diet for several weeks.
Proponents claim that it can flush out toxins enhance immune function and boost.
A green tea bath can aid with relaxation and detoxification is an antioxidant and softens skin.
Ginger helps to improve circulation and induces a healthy sweat which opens pores and allows the body to release toxins.
Detox baths are supposed to provide your body with essential nutrients while ridding it of toxins.
I m not really sure if i believe in detox but with epsom salt at a whopping 88 at walmart i decided to give it a try.
Lavender oil is a great all around essential oil.
Try these 4 tips for the best most beneficial detox bath.
This lavender detox bath incorporates all these benefits into one handy bath recipe.
Chamomile relaxes the body calms the mind and may ease certain types of pain.
A detox bath just as much about the experience as it is the health and relaxation benefits of the epsom salts baking soda green tea vitamin e oil eucalyptus lavender essential oil.
To get the most out of a green tea water bath you need to know how to prepare it right.
Since the skin is the largest organ in the body a tea bath allows the body to absorb the tea and its beneficial nutrients much quicker than you could obtain by drinking tea.
Lavender like chamomile is calming and has also been shown to rejuvenate the skin.
