Greens Maple Syrup Calories

There are 180 calories in 1 2 cup 125 ml of clark beans with maple syrup.

Greens maple syrup calories.

While onions are cooking wash collards leaving them damp. Hugh recommends sorghum or maple syrup. Mix together and cook covered over medium for about 10 15 minutes or until greens are tender. Get full nutrition facts and other common serving sizes of maple syrup including 1 oz and 100 g.

5 fat 79 carbs 16 prot. This interactive panel displays calories and other nutrition information for green s maple syrup pancake shake. I used maple syrup but i bet agave syrup or honey would work too. As they begin to wilt add the pure maple syrup lemon juice salt and butter.

0 fat 100 carbs 0 prot. After reading hugh s recipe i thought i had the solution add something sweet. Cook until the collards are hot and wilted but not to the point that they begin to lose their bright green color. Calories 240 calories from fat 120 daily value total fat 14g 21 saturated fat 1g 5 trans fat 0g cholesterol 0mg 0.

Cup real maple syrup or maple flavored syrup. There are 42 calories in 1 tablespoon 15 g of green s maple flavoured syrup. Visit calorieking to see calorie count and nutrient data for all portion sizes. There are 42 calories in 1 serving 15 g of green s maple flavoured syrup.

While my husband and i liked them the kids thought the collard greens recipe was too bitter. You d need to walk 12 minutes to burn 42 calories. 3 tablespoons maple syrup 1 10 ounce package mixed baby salad greens cup frozen orange juice concentrate. After about 5 minutes add maple syrup bbw sauce a pinch of salt and a few dashes of pepper.

Pear and greens salad with maple vinaigrette. After about 5 minutes when onions are lightly browned add collards and cover pan with a lid.