Bob backlund told me the most step ups he ever did at one time was 8 hours with 30 minutes off that is a long time to do step ups.
Gym in a box bob backlund.
But still to this day he does 30 minutes of step ups everyday on a 15 bench uses the ab wheel and does 300 to 400 bodyweight squats a day at 67 years old work out today so you can have a good day tomorrow.
Gym in a box t former world wrestling federation heavyweight champion bob backlund ordered up some shirts for his new work out system.
The design was printed on white t shirts in water based inks black and red.
Hear what people have to say about the gym in a box by bob backlund.
The beaverfit gym box is the most portable and versatile product in the performance equipment line enabling multi modality training in confined spaces and expeditionary environments.
It can be assembled in less than 5 minutes with no tools and is the perfect deployable solution for tactical users portable training station for trainers and.